Mei 15, 2014
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Download , by AmericanHeartAssociation
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, by AmericanHeartAssociation
Download , by AmericanHeartAssociation
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Product details
File Size: 5839 KB
Print Length: 386 pages
Page Numbers Source ISBN: 0553447165
Publisher: Harmony; 5th ed. edition (December 29, 2015)
Publication Date: December 29, 2015
Sold by: Random House LLC
Language: English
ASIN: B00VOYNBNY
Text-to-Speech:
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Amazon Best Sellers Rank:
#496,090 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
This book is a updated version of the Low Fat Low Cholesterol Cookbook. Browsing through both of them, there quite a few recipes that were retained, a well as some new ones that incorporate a more modern multicultural menu. Thus far my family has liked many of the choices in the book. Not all are winners, but that is typical for a cookbook as everyone has different tastes.If you are looking for an easy way to cook for your health, American Heart Association cookbooks are always a good choice.
American Heart Association Healthy Fats, Low-Cholesterol Cookbook: Delicious Recipes to Help Reduce Bad Fats and Lower Your Cholesterol This has a lot of good recipes that are easy to cook and they taste good. I have used this book for a couple of weeks and yes I have lost some weight by following their recommendations.
This book has alot of information other than just recipes which answered a lot of questions being I am new to the low cholesterol diet. I have tried several recipes so far and liked most of them. This is a good buy
It's a good book; however, the recipes, like many other books of its kind, contain too many ingredients for each meal. I like simple and quick. It does give me a idea for basic meals that I can abbreviate to my liking. What I like is it gives you an idea of the grams and milligrams of cholesterol, protein, sodium, etc.
Good receipes but I also was hoping for some information on how much cholesterol is suggested when "charting" the intake on a daily basis.
We have tried 3 recipes, 1 was fantastic, one was ok, and the third we could not eat as there was no flavor. All in all I guess to read thru the recipe a couple of times and make sure ingredients are what you like and there is enough of the spices to make it tasty.
has a lot of meals I never thought I could eat.
Great transaction, lots of great meals to prepare.
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