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Download , by AmericanHeartAssociation

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, by AmericanHeartAssociation

Download , by AmericanHeartAssociation

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Product details

File Size: 5839 KB

Print Length: 386 pages

Page Numbers Source ISBN: 0553447165

Publisher: Harmony; 5th ed. edition (December 29, 2015)

Publication Date: December 29, 2015

Sold by: Random House LLC

Language: English

ASIN: B00VOYNBNY

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Amazon Best Sellers Rank:

#496,090 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

This book is a updated version of the Low Fat Low Cholesterol Cookbook. Browsing through both of them, there quite a few recipes that were retained, a well as some new ones that incorporate a more modern multicultural menu. Thus far my family has liked many of the choices in the book. Not all are winners, but that is typical for a cookbook as everyone has different tastes.If you are looking for an easy way to cook for your health, American Heart Association cookbooks are always a good choice.

American Heart Association Healthy Fats, Low-Cholesterol Cookbook: Delicious Recipes to Help Reduce Bad Fats and Lower Your Cholesterol This has a lot of good recipes that are easy to cook and they taste good. I have used this book for a couple of weeks and yes I have lost some weight by following their recommendations.

This book has alot of information other than just recipes which answered a lot of questions being I am new to the low cholesterol diet. I have tried several recipes so far and liked most of them. This is a good buy

It's a good book; however, the recipes, like many other books of its kind, contain too many ingredients for each meal. I like simple and quick. It does give me a idea for basic meals that I can abbreviate to my liking. What I like is it gives you an idea of the grams and milligrams of cholesterol, protein, sodium, etc.

Good receipes but I also was hoping for some information on how much cholesterol is suggested when "charting" the intake on a daily basis.

We have tried 3 recipes, 1 was fantastic, one was ok, and the third we could not eat as there was no flavor. All in all I guess to read thru the recipe a couple of times and make sure ingredients are what you like and there is enough of the spices to make it tasty.

has a lot of meals I never thought I could eat.

Great transaction, lots of great meals to prepare.

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Ebook Download , by Ryder Management Inc.

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, by Ryder Management Inc.

Ebook Download , by Ryder Management Inc.

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Product details

File Size: 1755 KB

Print Length: 81 pages

Publication Date: June 1, 2017

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B071JDXC4D

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Amazon Best Sellers Rank:

#1,236,626 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

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Download Ebook The Doubles

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The Doubles

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Product details

Paperback: 139 pages

Publisher: Independently published (March 17, 2019)

Language: English

ISBN-10: 1090714866

ISBN-13: 978-1090714862

Product Dimensions:

6.1 x 0.3 x 9.2 inches

Shipping Weight: 9.8 ounces (View shipping rates and policies)

Average Customer Review:

4.5 out of 5 stars

2 customer reviews

Amazon Best Sellers Rank:

#1,242,848 in Books (See Top 100 in Books)

The Doubles is a fascinating look into the duality of the human soul and a fantastic debut novel from author N.S. Winston. There is a darkness to this book that makes the reader question who they are. What really stood out for me is that I never questioned whether I would personally clone myself, but whether or not there was something about myself that I needed to "peel away". Winston presents all sorts of reasons that his characters have chosen to clone themselves, from using it as a way to act out or confront grief to the necessity of needing extra hands around the house. I loved the layers to this novel and the heavy use of metaphors never feel overdone, instead they're thought provoking. Definitely give The Doubles a shot if you're looking for a quick read that will stay with you long after you finish it.

Enjoyed the original plot. Great read!

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Ebook Download , by Gemma Liviero

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, by Gemma Liviero

Ebook Download , by Gemma Liviero

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Product details

File Size: 3491 KB

Print Length: 464 pages

Publisher: Lake Union Publishing (April 26, 2016)

Publication Date: April 26, 2016

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B0176BJYUC

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Amazon Best Sellers Rank:

#3,104 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

Historical fiction has been one of my favorite genres and, even though I mostly read contemporary romances now, I enjoy reading an historical fiction novel every now and then. I had never read anything by Gemma Liviero before but I came upon this book and the description sounded like it would be a good read. I've actually read a number of fiction novels written about the WWII era from different points of view so I was interested to see how Broken Angels compared to them and I feel that it is a well-written novel about people who lived during one of the most horrific time periods.There are three main characters whose viewpoints alternate throughout the book. Elsi is a teenage Jewish girl living in a Polish ghetto who is quickly learning the horrors of war. She decides to join a resistance group who are planning against the Nazis but what happens to her when she does this is beyond what she ever imagined. Next is Matilda, a young, highly intelligent Romanian girl who has Aryan features (blonde hair and blue eyes) whose mother is forced by the Nazis to sign over the custody of her to Germany. The Nazis are kidnapping many young children with these same features and sending them to "centers," places where they are forced to become perfect German children...sadly, using any means necessary. Finally, Willem is a Nazi doctor who does not believe that what the Germans are doing is right, even though his father is a high-ranking Nazi official. Willem begins to formulate complex plans that make him appear that he is still working for the Nazis while in reality, he is working hard to set innocent people free. The lives of these three people soon become connected in the most unexpected of ways.I feel that Broken Angels is very well-written and seems to be thoroughly researched. I like how the viewpoints alternate between Elsi, Matilda, and Willem and sometimes it was hard to remember where that person's story left off but I think that the alternating viewpoints also helps to keep it interesting. Even though there were many times that I gasped in horror at the story (there is nothing extremely graphic in this book, but no matter how many different books I read about this time period, I can't get over what these individuals had to endure), I had a hard time putting it down. I really enjoyed Broken Angels and feel that it is a very well-written novel about three very different individuals trying to survive Germany during WWII. If you enjoy reading historical fiction about this time period or are looking for something new to read, I'd definitely recommend reading this book. It certainly isn't lighthearted but there is so much feeling within the words that you can't help but get lost within the pages.

Having read many books about Nazi atrocities, both fiction and nonfiction, it's tempting to think there is little left to learn about them. I think, though, that there is always more to learn. In this case, it's an opportunity to learn of the unique impact on women.Of particular interest to me are explorations of the motives of the people who were complicit, as well as the day-to-day impact on those deemed unfit for the new order. Broken Angels explores all of this, and does so in a way that draws the reader in, caring about the characters, wanting to know where it all leads.This is a highly readable fictional representation, but not an easy one. No detail is spared. This is not for the faint of heart. If you can read it, though, please do so.I acquired this book through a GoodReads giveaway. Not very many people tried to win it. I understand the reluctance to revisit a chapter of history that is so very grim and also so recent. But the more we understand about how the holocaust came to be, the better able we will be to recognize movement toward the unthinkable -- a repeat of history.

Broken Angels is a stirring story of Elsi, a young Polish woman who is part Norwegian and whose mother is Jewish; Willem, a handsome German officer and doctor, son of one of Himmler’s top researchers; and Matilda, a part-German child torn from her family in Romania. I suppose the title reflects the brokenness of each of these characters.Elsi and her family have been thrown into the ghetto. Her Norwegian father puts on a yellow star to show solidarity and one days goes to work and never comes back, leaving his wife and two daughters to fend for themselves. Elsi’s mother resorts to prostitution to support her children, the younger Leah, sickly and slightly handicapped. An unwanted pregnancy and botched abortion brings her, accompanied by Elsi to the hospital where Willem works in the women’s clinic.Matilda’s idyllic existence on her parent’s lavender farm suddenly turns a macabre turn when a Nazi officer forces her mother to sign her away to go to a school to make her a better German but in reality was no better than a prison where she was constantly punished and tortured. But Matilda is headstrong and fights to maintain her identity.Willem is a Nazi officer but was grappling with a moral dilemma. He is torn between his allegiance to his country and the pity and compassion he feels for the Jewish women he treats. He is able to save Elsi’s mother but Elsi’s waif-like appearance haunts him. Although Willem is a Nazi, he, and probably other Germans as well, did not agree with what Hitler and the Nazis did. He uses his position to rescue Elsi and Matilda and together make a family.Although the story is told from three different points of view, I didn't have a problem with it. Sometimes, it was a welcome shift after a gut-wrenching scene. I think the author did an exceptional job in showing how the war and its aftermath impacted her characters. The ending was unexpected and I think it was great that the story ended the way it did.This review is for an ARC from NetGalley.

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